ABI Resources ILST, a leader in providing independent living skills training, empowers individuals with brain injuries in Connecticut to lead fulfilling lives. We invite passionate healthcare professionals to join our dynamic and collaborative APPLY HERE

ABI Resources is your go-to source for self-care tips and resources. Our expert team provides practical advice on how to take care of your physical, mental, and emotional well-being. Discover effective strategies for stress reduction, mindfulness, nutrition, exercise, and more. abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2 Teaching Self-care takes many forms and is a crucial piece of mental wellness. Checking your feelings during and after a self-care activity ca n help you know what works well for you. Some activities are nourishing, depending on how you are feeling that day. Here are eight types of self-care and examples to consider: PHYS ICAL SE LF-CARE Self-care has to do with fe eling physically well and maintaining physical health. • Sleep or rest • Stretching, walking, or exercise that feels good • Keeping medical appointments • Healthy food • Fresh air EMOTIONAL SELF-CARE Self-care involves attending to your emotions, finding empathy and self-compassion, and seeking help when needed. • Journal or talk it out • Stress management • Listen to or make music/art • Self-compassion • Counseling SOCIAL SELF-CARE Self-care has to do with a healthy family and social relationships. • Time with others (in person or virtually) • Healthy Boundaries • Balancing alone time and social time (or small groups and large groups) • Positive social media • Asking for help SPIRITUAL SELF-CARE Self-care has to do with religious beliefs or spirituality. • Connection • Prayer or meditation • Reflection • Attending worship services or groups (if applicable) • Nature PERSONAL SELF-CARE Self-care has to do with knowing and honoring yourself and what you enjoy. • Listening to yourself (getting out of autopilot) • Hobbies • Treating yourself • Trying something new • Getting to know yourself HOME ENVIRONMENT SELF-CARE Self-care involves maintaining a safe, functional, and comfortable home environment. • Safety • Security and stability • Cleaning and organizing (whatever that means for you) • Comfy space • Healthy living environment FINANCIAL SELF-CARE Self-care has to do with maintaining your financial goals and obligations. • Money management and budgeting • Saving • Seeking help or information • “Fun” money • Paying bills WORK, SCHOOL, CAREGIVING, OR OTHER RESPONSIBILITIES Self-care has to do with attending to your needs in the realms of work, school, caregiving, or other responsibilities. • Time management • Feeling productive and valued • Learning and developing skills (and seeking help when needed) • Healthy work boundaries and communication • Break time

ABI RESOURCES | SUPER-DUPER SNOWMAN SOCIAL. ABI Resources provides home support staff and life skills training for MFP and ABI programs, giving you more time for what matters. Develop essential life skills and find meaningful employment while receiving expert care for brain injury, TBI, RASILIMALI ZA ABI VIKUNDI NA MATUKIO YA KIJAMII SUPER-DUPER SNOWMAN KIJAMII TUKIO LA scarf NYEKUNDU

Discover how to prioritize self-care while managing your finances with our Home Health Care Service in Connecticut, USA. Find balance and peace of mind today. abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2 Teaching Self-care takes many forms and is a crucial piece of mental wellness. Checking your feelings during and after a self-care activity ca n help you know what works well for you. Some activities are nourishing, depending on how you are feeling that day. Here are eight types of self-care and examples to consider: PHYS ICAL SE LF-CARE Self-care has to do with fe eling physically well and maintaining physical health. • Sleep or rest • Stretching, walking, or exercise that feels good • Keeping medical appointments • Healthy food • Fresh air EMOTIONAL SELF-CARE Self-care involves attending to your emotions, finding empathy and self-compassion, and seeking help when needed. • Journal or talk it out • Stress management • Listen to or make music/art • Self-compassion • Counseling SOCIAL SELF-CARE Self-care has to do with a healthy family and social relationships. • Time with others (in person or virtually) • Healthy Boundaries • Balancing alone time and social time (or small groups and large groups) • Positive social media • Asking for help SPIRITUAL SELF-CARE Self-care has to do with religious beliefs or spirituality. • Connection • Prayer or meditation • Reflection • Attending worship services or groups (if applicable) • Nature PERSONAL SELF-CARE Self-care has to do with knowing and honoring yourself and what you enjoy. • Listening to yourself (getting out of autopilot) • Hobbies • Treating yourself • Trying something new • Getting to know yourself HOME ENVIRONMENT SELF-CARE Self-care involves maintaining a safe, functional, and comfortable home environment. • Safety • Security and stability • Cleaning and organizing (whatever that means for you) • Comfy space • Healthy living environment FINANCIAL SELF-CARE Self-care has to do with maintaining your financial goals and obligations. • Money management and budgeting • Saving • Seeking help or information • “Fun” money • Paying bills WORK, SCHOOL, CAREGIVING, OR OTHER RESPONSIBILITIES Self-care has to do with attending to your needs in the realms of work, school, caregiving, or other responsibilities. • Time management • Feeling productive and valued • Learning and developing skills (and seeking help when needed) • Healthy work boundaries and communication • Break time

Our mission stems from a deeply rooted love for people. We view those we serve not merely as clients, but as extensions of our own family.

We provide home healthcare services for Connecticut people recovering from brain injuries. www.CTbrainINJURY.com Tunatoa huduma za afya nyumbani kikamilifu na kwa shukrani katika Kaunti zote za Connecticut. Hartford County Avon Berlin Bloomfield Bristol Burlington Canton East Granby East Hartford East Windsor Enfield Farmington Glastonbury Granby Hartland Hartford Manchester Marlborough New Britain Newington Plainville Rocky Hill Simsbury South Windsor Southington Suffield West Hartford Wethersfield Windsor Windsor Locks New London County Bozrah, CT Colchester, CT East Lyme, CT Franklin, CT Griswold, CT Groton, CT Lebanon, CT Ledyard, CT Lisbon, CT Lyme, CT Montville, CT Mystic, CT New London, CT North Stonington, CT Norwich, CT Old Lyme, CT Preston, CT Salem, CT Sprague, CT Stonington Uncasville, CT Voluntown Waterford, CT Windham County Ashford, CT Brooklyn, CT Canterbury, CT Chaplin, CT Eastford, CT Hampton, CT Killingly, CT Plainfield, CT Pomfret, CT Putnam, CT Scotland, CT Sterling, CT Thompson, CT Windham, CT Woodstock, CT Kata ya Middlesex Chester, CT Clinton, CT Cromwell, CT Deep River, CT Durham, CT Mashariki Haddam, CT East Hampton, CT Esseex, CT Haddam, CT Killingworth, CT Middlefield, CT Middletown, CT Old Saybrook, CT Portland, CT Westbrook, CT Wilaya ya Fairfield Betheli Bridgeport Brookfield Danbury Darien Easton Uwanja wa Fairfield Greenwich Monroe Kanaani Mpya Uwanja Mpya wa Fairfield Newtown Norwalk Redding Uwanja wa Ridge Shelton Sherman Stamford Stratford Trumbull Weston Westport Wilton Tolland County Andover, CT Bolton, CT Columbia, CT Coventry, CT Ellington, CT Hebron, CT Mansfield, CT Somers, CT Stafford, CT Tolland, CT Union, CT Vernon, CT Willington, CT

MFP ONLINE APPLICATION - CT MFP - CONNECTICUT MONEY FOLLOWS THE PERSON PROGRAM - MOVING FROM HOSPITAL TO HOME Connecticut - working together with DSS, DMHAS, BIAC, Allied Community Resources, Access Agency, CCCI, Social Services, Brain Injury, Hospital, Doctors, Nurses, Cognitive Behavioral Therapist, Special Education Mpango wa MFP ni nini na unafanya nini? Mpango wa MFP husaidia mtu kwa ufadhili na shirika la kuhama kutoka kituo cha matibabu. Inasaidia kwa kuweka makazi, mahitaji, vifaa vya matibabu na muda katika walezi wa nyumbani. MFP ni ruzuku ya maonyesho ya shirikisho, inayopokelewa na Idara ya Huduma za Jamii ya CT kutoka kwa Vituo vya Huduma za Medicare na Medicaid. Ilitolewa ili kusaidia kusawazisha mfumo wa utunzaji wa muda mrefu ili watu binafsi wawe na uhuru wa juu zaidi na uhuru wa kuchagua kuhusu mahali wanapoishi na kupokea matunzo na huduma. Mpango huu unajengwa juu ya mipango ya sasa kwa kutoa huduma za jamii zilizoimarishwa na usaidizi kwa wale ambao wameishi katika vituo vya uuguzi kwa angalau miezi mitatu. Chini ya MFP, CT itapokea, kwa wale wanaorejea kwenye jumuiya, mechi iliyoboreshwa ya Medicaid ya dola milioni tisa katika kipindi cha miaka mitano, ikifidiwa kwa asilimia 75 ya gharama kwa mwaka wa kwanza nyuma katika jamii badala ya asilimia 50 ya kimila. Usaidizi huu wa shirikisho ni kichocheo cha kifedha kwa Conn ili kupunguza matumizi ya huduma ghali zaidi ya kitaasisi kwa wapokeaji wa Medicaid. Mbinu hiyo ni ya gharama nafuu zaidi kwa walipa kodi na inatarajiwa kusababisha kuboreshwa kwa maisha ya watu wazima na watu wenye ulemavu wa kimwili na kimakuzi na magonjwa ya akili. Watu wanaorejea katika jumuiya wana chaguo la mahali wanapotaka kuishi, iwe ni nyumba ya mtu mwenyewe, nyumba ya wanafamilia, nyumba ya ghorofa au makazi ya mkusanyo. . Malengo ya MFP . Ongeza dola zinazotumika kwa huduma za kijamii na za kijamii. Kuongeza asilimia ya watu wanaopokea huduma zao za muda mrefu katika jamii ikilinganishwa na wale walio katika taasisi. Punguza idadi ya wanaotoka hospitali kwa vituo vya uuguzi kwa wale wanaohitaji huduma baada ya kutoka. Kuongeza uwezekano wa watu kurejea kwenye jumuiya ndani ya miezi mitatu ya kwanza baada ya kuandikishwa kwenye taasisi Badilisha watu kutoka kwa taasisi na kurudi kwenye jamii Mipango ya utunzaji wa kibinafsi huundwa kulingana na hitaji. Waratibu wa mpito wa CCCI watatoa usaidizi wa moja kwa moja kwa usaidizi wa jumuiya, urambazaji wa mfumo, upatikanaji wa rasilimali na mipangilio ya kuishi.

Discover a wide range of compassionate and professional home health care services in Connecticut, including adult day health, personal care assistance, and more. Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources 1/3 Connecticut Waiver Factsheet CT ABI Waiver II (1085.R01.00) Provides ABI group day, adult day health, homemaker, personal care, prevocational services, respite, supported employment, ABI recovery assistant II, ABI recovery assistant, assistive technology, chore, cognitive behavioral programs, community living support services (CLSS), companion, consultation services, environmental accessibility modifications, home delivered meals, independent living skills training, personal emergency response systems (PERS), substance abuse programs, transportation, vehicle modification services for individual with brain injury ages 18 – no max age CT Acquired Brain Injury (ABI) Waiver I (0302.R05.00) Provides homemaker, pre-vocational service, respite, supported employment, ABI group day, assistive technology, chore, cognitive behavioral programs, community living support services (CLSS), companion, environmental accessibility adaptation, home-delivered meals, independent living skills training, personal emergency response systems (PERS), substance abuse programs, transitional living services, transportation, and vehicle modification services for individuals with brain injury ages 18 - no max age. CT Comprehensive Supports Waiver (0437.R03.00) Provides adult day health, blended supports, group day supports, group supported employment, live-in caregiver (42 CFR §441.303(f)(8)), prevocational services, respite, independent support broker, assisted living, assistive technology, behavioral support services, community companion homes (CCH), community living arrangements (CLA), companion supports aka as adult companion, continuous residential supports, customized employment supports, environmental modifications, health care coordination, individual directed goods and services, individual supported employment, individualized day supports, individualized home supports, interpreter, nutrition, parenting support, peer support, personal emergency response system (PERS), personal support, remote supports service, senior supports, shared living, specialized medical equipment and supplies, training, counseling and support services for unpaid caregivers, transitional employment services, transportation, vehicle modifications for individuals developmental disabilities 18 yrs - no max age and individuals with intellectual disabilities 3 yrs - no max age CT Employment and Day Supports (0881.R02.00) Provides adult day health, blended supports, group day supports aka community based day support options, individual supported employment, prevocational services, respite, independent support broker, peer support, assistive technology, behavioral support services, customized employment supports, environmental modifications, group supported employment, individual direct goods and services, individualized day support, interpreter, personal emergency response system (PERS), remote supports services, specialized medical equipment and supplies, training, counseling and support services for unpaid caregivers, transitional employment services, transportation, and vehicle modifications for individuals with developmental disabilities ages 18 - no max age and individuals with intellectual disabilities ages 3 - no max age. CT HCBS for Elders (0140.R07.00) Provides adult day health, care management, homemaker, personal care assistant, respite, adult family living, assisted living, assistive technology, bill payer, care transitions, chore, chronic disease self-management program, companion, environmental accessibility adaptations, home delivered meals, mental health counseling, PERS, recovery assistant, transportation for aged individuals ages 65 - no max age CT Home and Community Supports Waiver for Persons with Autism (0993.R01.00) Provides live in companion, respite, assistive technology, clinical behavioral support services, community mentor, individual goods and services, interpreter, job coaching, life skills coach, non-medical transportation, personal emergency response system, social skills group, and specialized driving assessment for individuals with autism ages 3 – no max age. CT Individual and Family Support Waiver (0426.R03.00) Provides adult day health, blended supports, community companion homes, group day supports, individual supported employment, live-in companion, prevocational services, respite, independent support broker, assistive technology, behavioral support services, companion supports aka adult companion, continuous residential supports, customized employment supports, environmental modifications, group supported employment, health care coordination, individualized day supports, individualized home supports, individually directed goods and services, interpreter, nutrition, parenting support, peer support, personal emergency response system (PERS), personal support, remote supports services, senior supports, shared living, specialized medical equipment and supplies, training, counseling and support services for unpaid caregivers, transitional employment services, transportation, and vehicle modifications for individuals with developmental disabilities ages 18 – no max age, and individuals with intellectual disabilities ages 3 – no max age. CT Katie Beckett Waiver (4110.R08.00) Provides case management to individuals with physical disabilities ages 0-22 CT Mental Health Waiver (0653.R03.00) Provides adult day health, community support program, supported employment, assisted living, assistive technology, brief episode stabilization, chore services, home accessibility adaptations, home delivered meals, interpreter, mental health counseling, non-medical transportation, overnight recovery assistant, peer supports, personal emergency response systems, recovery assistant, specialized medical equipment, and transitional case management for individuals with mental illness ages 22 to no max age . CT Personal Care Assistance (0301.R05.00) Provides adult day health, agency-based personal care assistant, care management, meals on wheels, adult family living, mental health counseling, personal emergency response system (PERS) for individuals with physical disabilities ages 18-64.

Provides adult day health, care management, homemaker, personal care assistant, respite, adult family living, assisted living, assistive technology, bill payer, care transitions, chore, chronic disease self-management program, companion, environmental accessibility adaptations, home delivered meals, mental health counseling, PERS, recovery assistant Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources 1/3

GRILLIN' N CHILLIN' BBQs | ABI RESOURCES | SOCIAL GROUPS AND EVENTS | ABI Resources provides home support staff and life skills training for MFP and ABI programs, giving you more time for what matters. Develop essential life skills and find VIKUNDI NA MATUKIO YA KIJAMII Grillin' N Chillin' BBQs

Looking for Medicaid waiver programs to assist with Acquired Brain Injury? Look no further than Connecticut's MFP and ABI Waiver Programs. Our agency offers assistance and support in Fairfield, Hartford, Litchfield, Middlesex, New Haven, New London, Tolland, and Windham. Benefit from our ASSISTANCE PROGRAMS REFERRALS MEDICAID - OMBA KWA MEDICAID - UPYA SOCIAL SECURITY DISABILITY MAPATO YA ZIADA YA USALAMA FOOD ASSISTANCE - SNAP MSAADA WA FEDHA MSAADA WA JOTO MFP PROGRAM ABI WAIVER PROGRAM DMHAS - BRAIN INJURY PROGRAM SCHOOL SUPPORT PROGRAM COGNITIVE BEHAVIORAL THERAPSIT LIST SELF ADVOCACY GROUPS FOOD - HARTFORD TOLLAND COUNTIES CHAKULA - CONNICIC COUNTIES MSAADA WA NISHATI STATE HEALTH INSURANCES CHAGUO LA KWANZA LA JUMUIYA (CFC) WAZEE - CT HOME CARE PROGRAM MPANGO WA USAIDIZI WA KUKODISHA (RAP) HOUSING ( Section 8 ) FAIDA FINDER

Connecticut Short-Term / Long-Term Care Rehabilitation Support Services - Adolescent Teen Adult Senior Elder Brain Injury Stroke Tumor TBI ABI Mental Health Short Term Rehab CT | Long Term Home Care Facility CT Alzheimer's Dementia Care, Behavioral, Special Education, FANYA RUFAA MTANDAONI Short-Term / Long-Term Home Care and Rehabilitation STATEWIDE SERVICES HelpLine 1-860-942-0365 Connect with a Certified Specialist who provides individual support and guidance for People, Family members, Caregivers, Educators, and Medical and Therapeutic professionals. Fomu ya Marejeleo ya Mtandaoni